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SACID Strong Mind Resources

The front cover of a workbook called healthy habits. Includes an image of a man on a bicycle.

SACID have developed 5 Strong Mind workbooks.

These workbooks help people learn skills to:

  • look after yourself
  • build a strong mind
  • bounce back from hard times
  • live a happy and healthy life.

The workbooks are a mix of plain English and Easy Read.

You can download them for free from the Resources page on the SACID website.

SACID Strong Mind Resources